Yes, it’s going to be a hot one this week! Heat advisories are posted for the entire week for our area, and heat indexes are expected to be between 100 and 110 degrees. Here are some tips for coping with the heat:
1) If you work or spend time outdoors, if possible reschedule strenuous activities to early morning or evening.
2) Know the signs and symptoms of heat exhaustion and heat stroke
3) Wear light weight and loose fitting clothing when possible
4) Drink lots and lots of water!!!
Days like the ones we’re going to have, it makes one really appreciate what we lost in our community this year with the pool being closed!